Monthly Archives: August 2021

Morning Musings - Meals!

Posted on August 6th, 2021 by

Nutrition with a social emotional boost. Owner, Jennifer Helin, talks about a common nutrition problem among seniors.  She also discusses how home cooked meals can help in many ways.

Beat the Heat!

Posted on August 3rd, 2021 by

It is August in Florida and it is HOT! Dehydration can become a problem. Did you know that seniors are at higher risk for dehydration than younger people? As we age, we lose water in our bodies, so we have … Read More