Morning Musings - Meals!

Nutrition with a social emotional boost. Owner, Jennifer Helin, talks about a common nutrition problem among seniors.  She also discusses how home cooked meals can help in many ways.

Beat the Heat!

It is August in Florida and it is HOT! Dehydration can become a problem. Did you know that seniors are at higher risk for dehydration than younger people? As we age, we lose water in our bodies, so we have … Read More