Guard Your Heart!

Love is in the air... February is heart health month. We all know what we should do to be physically heart healthy.  How about our heart's emotional and financial health?  There are lots of scams that target older adults, especially … Read More

You are never too old to start!

Inspired I am inspired by stories of seniors accomplishing amazing physical feats.  I keep an eye on a program called "Growing Bolder" out of Orlando.  They tell stories of 82-year-old body builders, 100-year-old runners, and recently a 77-year-old woman who … Read More

Planning for Life's Seasons

Life's Seasons For everything there is a season. Unfortunately, the season we will all face is often ignored, too painful to consider.  Sooner or later a spouse will pass. Acknowledging this season is difficult but it can be done.  I … Read More

Connect, Create, & Contribute

May is Older Americans Month.  This year seniors are encouraged to Connect, Create, and Contribute.  Working with seniors every day, I get to see many seniors in action; working for Seniors Helping Seniors, volunteering in their community, teaching art classes, … Read More