You are never too old to start!

Inspired I am inspired by stories of seniors accomplishing amazing physical feats.  I keep an eye on a program called "Growing Bolder" out of Orlando.  They tell stories of 82-year-old body builders, 100-year-old runners, and recently a 77-year-old woman who … Read More

4 Tips For Hurricane Preparations for Seniors

With Dorian aiming at our Central Florida Coast, there is no time like the present.  Here are tips to make sure you are safe.  The better we plan the better the outcome! Stock up on batteries and water now. Check … Read More

Planning for Life's Seasons

Life's Seasons For everything there is a season. Unfortunately, the season we will all face is often ignored, too painful to consider.  Sooner or later a spouse will pass. Acknowledging this season is difficult but it can be done.  I … Read More

Connect, Create, & Contribute

May is Older Americans Month.  This year seniors are encouraged to Connect, Create, and Contribute.  Working with seniors every day, I get to see many seniors in action; working for Seniors Helping Seniors, volunteering in their community, teaching art classes, … Read More

Rosemary Retiring? An Example to All

BREVARD COUNTY — Rosemary Barton has been known to break the glass ceiling and after dedicating her life to being a positive example for women everywhere, she’s ready to retire, kind of. “I’m ready to partially retire, I’m not totally … Read More

From One Senior to Another

My husband and I have been blessed with good health for many years.  So, when we both began having health issues last winter we learned some valuable lessons.  Our first lesson was to listen to our own bodies.  If we … Read More